Top 10 Brain Damaging Habits!!

Top 10 Brain Damaging Habits!!

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency .

6 . Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head Covered While Sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working Your Brain During Illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in Stimulating Thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

10 Interesting Facts about Human Eyes

 10 Interesting Facts about Human Eyes!!

1) Eyes are composed of more than 2 million working parts

2) The average person blinks 12 times per minute - about 10,000 blinks in an average day

3) Eyes can process 36,000 bits of information every hour.

4) Only 1/6th of the eyeball is exposed to the outside world

5) Eyelashes have an average life span of 5 months.

6) The eyeball of a human weighs approximately 28 grams.

7) Your eye will focus on about 50 things per second.

8) About half of our brain is involved in the seeing process. Humans are very much visual animals.

9) Under the right conditions, the human eye can see the light of a candle at a distance of 14 miles.

10) The external muscles that move the eyes are the strongest muscles in the human body for the job that they have to do. They are 100 times more powerful than they need to be.

To BE Private or NOT

Okay.. I really dunno if these things I do in social networking are a must
so that I can be promoted to maybe i dunno yet.. LOL!
Am I expecting to be promoted? =))) XD
But to be a good social networker you should promote your blogs and other accounts..
Which in my case.. I should not really reveal everything about my life..
Others wouldn't understand.. But this is my only (maybe) place to SHOUT out my feelings without anyone knowing.. Sometimes I wanted my bestfriends and even my not really close friends to know this blog but I would rather think if I post something here that some people wouldn't like they might think,
What's the use of reading this blog.. It's not even..... you know... LOL!
It's just that...... Hmm.. I may have given my link to them but I think they're not really into reading my stuff..
Coz I say alot.. :)) but it's okay.. Atleast I'm saying my thoughts or monologues? :))

So if I will be really returning to twitter, I thought I should promote my blog so that I can get atleast some real friends to read my blog.. :)) But then of course anyone would love to read your blogs if you say something that would interest them right? I mean who wouldn't? Everyone does... ;))

Random thoughts:
Now I really feel like I'm having my relatives right by my side!
All along I thought I would be only with my family!
ALHAMDULILLAH! I really thank Allah for giving me and my brother to stay here in Philippines..
Knowing that.. I would really love to come back here again in Philippines..
But I would be expecting to sleep somewhere cold.. XD ;))

Going back again to Twitter?

Salamu Alaikum!
Once again.. I've started my blog this May 2nd.. XD
Anyways.. I opened my email and saw an old friend followed me back on twitter..
Now that I've opened his acc.. I see that he's back maintaining it again..
I remember when I was spending my time there.. Every time..
But then I got bored too.. But it was fun for sure!
Promoting their twitter accounts.. Joining their games..
And talking to fellow Filipino kpoppers..
And I also remember that I reached the limit of having atleast 500 followers..
I think.. But now it returned back to 100+.. TT-TT

OKAY~! That does it!
I need or maybe want to go back there again..
To follow my bestfriend.. and also to redeem back those who unfollowed me..
ESPECIALLY those who taught me *not only me but those who followed her*
hangul and how dare she! She unfollowed us.. TT-TT
Hate it! Sometimes twitter is having this problem that is sooo irritating..
That would make me sometimes not want to go online there..
Okay another thing.. If I go back there maybe they'll be wanting to...
oh nvm.. >.< I think alot! Oh and I love it whenever I find somethings
that I feel that they don't want me to know about it.. XD :))
That's just a random thought..
k that's all.. bye.. till next time again..
Mawala lng ang lahat sken *followers* wag lng ang nag22ro ng hangul at ang mga kaibigan ko!

I would really ♥ to share everything to you

Pink & Blue Bear Hat with Ear Flaps

I was wondering where could I get a pattern for these:

I would like to know how to do it.. Coz if I buy it.. it's no fun and challenging..
But for me it's really challenging to buy online.. I dunno how to do it yet.. >.<
So I was hopping if anyone know how to do these patterns.. It would be a beautiful
gifts for my relatives.. ;))